Journal of the International Society of Sports Nutrition

Papers
(The median citation count of Journal of the International Society of Sports Nutrition is 1. The table below lists those papers that are above that threshold based on CrossRef citation counts [max. 250 papers]. The publications cover those that have been published in the past four years, i.e., from 2022-07-01 to 2026-07-01.)
ArticleCitations
Rehydration effect of qingshu buye decoction on exercise and high temperature-induced dehydration84
How reliable is the labeling of a commercial phytosteroid product? A 12-week randomized double-blind training study82
Correction50
Understanding creatine for neurological health in babies (UNICORN): an observational cohort study48
Creatine monohydrate supplementation strategies on body composition and water distribution in female recreational athletes41
Effects of four days of isokinetic training on isometric and isokinetic peak torque and muscle cross-sectional area in women39
Nutritional strategies for minimizing gastrointestinal symptoms during endurance exercise: systematic review of the literature39
Nutritional status and practices among Chinese marathon runners: data from the China marathon nutrition survey (CMNS)37
Weight cutting in female UFC fighters37
The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit – a randomized placebo-controlled crossover trial34
Combined exercise training and dietary interventions versus independent effect of exercise on ectopic fat in individuals with overweight and obesity: a systematic review, meta‐analysis, and meta-regre33
MiRNA-based “fitness score” to assess the individual response to diet, metabolism, and exercise31
Energy intake, hydration status, and sleep of world-class male archers during competition29
Soccer pass performance following caffeine intake with deliberate or maintenance practice26
The dose-response effects of flurbiprofen, indomethacin, ibuprofen, and naproxen on primary skeletal muscle cells26
Fueling the rush – it’s all about caffeine25
Betaine supplementation improves CrossFit performance and increases testosterone levels, but has no influence on Wingate power: randomized crossover trial24
Caffeine and taurine: a systematic review and network meta-analysis of their individual and combined effects on physical capacity, cognitive function, and physiological markers23
Fed, not fasted: is carbohydrate mouth rinsing still ergogenic? A three-level meta-analysis23
“Do probiotics mitigate GI-induced inflammation and perceived fatigue in athletes? A systematic review”23
Proceedings of the Twentieth International Society of Sports Nutrition (ISSN) Conference and Expo21
Single high-dose vitamin D supplementation impacts ultramarathon-induced changes in serum levels of bone turnover markers: a double-blind randomized controlled trial20
Acute effects of commercial energy drink consumption on exercise performance and cardiovascular safety: a randomized, double-blind, placebo-controlled, crossover trial20
The effects of nicotine withdrawal on exercise-related physical ability and sports performance in nicotine addicts: a systematic review and meta-analysis20
Caffeinated chewing gum produces comparable strength and power gains to capsules with fewer side effects in resistance-trained men19
Effect of different sports drink compositions on endurance performance and substrate oxidation: a randomized, double-blind, placebo-controlled crossover study in trained athletes19
The effects of AG1® supplementation on the gut microbiome of healthy adults: a randomized, double-blind, placebo-controlled clinical trial19
Supplementation of caffeine and sodium bicarbonate together could not improve performance and performance-related factors in CrossFit participants: a randomized, double-blind, placebo-controlled study19
The effect of acute beetroot juice consumption prior to climbing on lower-body isokinetic and isometric strength, aerobic power, and muscle soreness among mountain climbers19
Comparative effects of continuous glucose monitoring-informed and traditional interval-based carbohydrate refueling protocols on endurance exercise responses: an exploratory study18
Evolution of research trends and emerging hotspots in bioelectrical impedance analysis over the last two decades: a bibliometric analysis18
Effects of a ready-to-drink thermogenic beverage on resting energy expenditure, hemodynamic function, and subjective outcomes18
Creatine supplementation and endurance performance: surges and sprints to win the race18
Cycle-informed readiness: changes in training and nutrition throughout the female warfighter menstrual cycle17
The development and validation of a football-specific nutrition knowledge questionnaire for use within adolescent footballers17
Men want fat, women want control: sex differences in eating behaviors16
Agreement between a photogrammetry-derived five-compartment body-composition model and a three-compartment criterion among adult athletes16
Changes in body composition across a competitive season among three division 1 female sports16
Micronutrient intake and predictors of adequacy in female collegiate dancers consuming low-energy diets15
Improvement of sports nutrition knowledge by a dual method education program in track and field athletes: a randomized controlled trial15
Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women14
Effects of small sided football and date seed (Phoenix dactylifera) powder supplementation on liver enzymes in inactive college subjects: an interventional study14
Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis14
Nutritional perspectives in female soccer: a scoping review14
Short-term creatine supplementation enhances strength, reduces fatigue, and accelerates recovery in resistance-trained athletes: a double-blind, randomized, crossover trial13
AG1®, a foundational nutrition supplement, closes nutrient gaps in healthy resistance-trained adults13
Impact of 16/8 time-restricted eating on body composition and lipolytic hormone regulation in female DanceSport dancers13
A comparison of dietary habits and sleep in adolescent female gymnasts with and without low energy availability13
Correction13
Neuromuscular adaptations to caffeine supplementation in low-load resistance training with blood flow restriction12
Comment on “Association of low muscle mass index and sarcopenic obesity with knee osteoarthritis: a systematic review and meta-analysis”12
Agreement between fat-free mass from bioelectrical impedance analysis and dual-energy X-ray absorptiometry and their use in estimating resting metabolic rate in resistance-trained men12
Passive dehydration alters raw bioimpedance parameters: generic vs. individualized phase angle and estimated characteristic frequency12
Effects of pork protein ingestion prior to and following performing the army combat fitness test: markers of performance12
Effects of coffee intake on skeletal muscle microvascular reactivity at rest and oxygen extraction during exercise: a randomized cross-over trial11
An interim analysis of the influence of eating disorder risk, body dissatisfaction, physical activity, and diet on bone mineral density in college-aged females11
Association between salivary /microbiological parameters, oral health and eating habits in young athletes11
Impact of spinach thylakoid extract-induced 12-week high-intensity functional training on specific adipokines in obese males11
Reliability of achieving target dehydration levels using a portable infrared sauna protocol in healthy young adults10
Pre-sleep casein ingestion with probiotic strains improves anaerobic power and lower-body-specific strength and power performance in soccer players10
Effects of milk fat globule membrane ingestion with exercise on physical strength in healthy young adults: a randomized double-blind, placebo-controlled trial10
Macronutrient requirements and intake by professional male rugby players10
The impact of low energy availability risk on pre-competition physiological function in Chinese female combat athletes10
Comparing pain perception and muscle swelling between skeletal muscle microbiopsy and eccentric leg press: preliminary results10
Effects of pork protein ingestion prior to and following performing the army combat fitness test: markers of muscle soreness and catabolism10
Pre-workout multi-ingredients or carbohydrate alone promote similar resistance training outcomes in middle-aged adults: a double-blind, randomized controlled trial10
International society of sports nutrition position stand: nutritional concerns of the female athlete10
Association of low muscle mass index and sarcopenic obesity with knee osteoarthritis: a systematic review and meta-analysis10
Creatine monohydrate for lean mass, strength, and bone density in postmenopausal women: a systematic review and meta-analysis9
Early absorption sources of caffeine can be a useful strategy for improving female table tennis players-specific performance9
Dietary practices and supplement use among CrossFit® participants9
International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB)9
Are caffeine effects equivalent between different modes of administration: the acute effects of 3 mg.kg −1 caffeine on the muscular strength and power of male univer9
Chronic low water intake is associated with altered exercise-induced oxidative stress and immune cell responses: a cross-sectional study9
Effects of 6 weeks of high-dose creatine monohydrate supplementation with or without guanidinoacetic acid on cognitive function8
Creatine monohydrate ingested daily compared to only on training days on body composition, muscle thickness, and strength after 12 weeks of resistance training: preliminary results8
Toward promoting performance nutrition behaviors among tactical athletes: a mixed methods study8
Survey study of changes in total caloric and protein intake across the menopause transition: a preliminary analysis8
Effects of dietary supplements on athletic performance in elite soccer players: a systematic review8
Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes8
Creatine monohydrate increases skeletal muscle microvascular blood flow and promotes lipid mobilization in postmenopausal women8
Whey protein intakes up to 0.4g/kg body mass are well tolerated before a 10km run at 85% of race pace: a clinical trial8
Dietary Creatine and the Risk of Mental Health Conditions in the General Population8
Creatine monohydrate supplementation for older adults and clinical populations8
Differences between perceived and recommended nutritional needs among three division I female sports teams8
Relationship between lean body mass, limb asymmetry, and eccentric hamstring strength in NCAA division I football players7
Effects of probiotic supplementation with high-intensity interval training on cardiorespiratory endurance and metabolism in Middle-Aged Obese Women7
Effects of pre-exercise glycerol supplementation on dehydration, metabolic, kinematic, and thermographic variables in international race walkers7
Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial7
The impact of fatigue on balance in trained long-distance runners7
Effects of different dietary supplements on athletic performance in soccer players: a systematic review and network meta-analysis7
Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial7
Effects of carbohydrate-electrolyte solutions with and without L-menthol on hydration and performance recovery following simulated firefighting exercise7
Physiological effects of sodium bicarbonate ingestion via Maurten Bicarb on endurance running performance7
Cluster Training plus creatine supplementation on body composition and physical performance in older adults: A study protocol7
Acute, dose–response effects of guayusa leaf extract on mood, cognitive and motor-cognitive performance, and blood pressure, heart rate, and ventricular repolarization7
Sports nutrition knowledge as a predictor of food choices in NCAA division I athletes7
The effect of probiotic and synbiotic supplementation on sleep parameters in exercised population: a systematic review and synthesis without meta-analysis (SWiM) of randomized controlled trials6
Supplementation with food-derived oligopeptides promotes lipid metabolism in young male cyclists: a randomized controlled crossover trial6
Creatine in women’s health: bridging the gap from menstruation through pregnancy to menopause6
Prevalence of physically active females at risk for the female athlete triad in Spain6
Is lean mass quantity or quality the determinant of maximal fat oxidation capacity? The potential mediating role of cardiorespiratory fitness6
The effects of L-Citrulline and Glutathione on Endurance performance in young adult trained males6
Seven-month wintertime supplementation of 1200 IU vitamin D has no effect on hand grip strength in young, physically active males: A randomized, controlled study6
Effects of caffeine, methylliberine, and theacrine on vigilance, marksmanship, and hemodynamic responses in tactical personnel: a double-blind, randomized, placebo-controlled trial6
Impact of sports nutrition education on awareness and knowledge among physical education majors and workers6
Body fat estimation in the Mexican women’s national soccer team: a cross-sectional agreement study between a derived Mexican Football Federation anthropometric equation and dual-energy X-ray absorptio6
Safety of creatine supplementation: a scientometrics analysis on the impact of the ‘Creatine For Health’ initiative and introduction to CREAS6
Analysis of the diet, weight-loss behavior, and nutritional knowledge of athletes and coaches in weightclass sports: influence of a coach’s nutritional knowledge on athletes6
Effects of ginger supplementation in individuals with mild-to-moderate joint pain II: joint flexibility, markers of health, quality of life, analgesic use, and side effects6
The effects of time-restricted eating combined with Tai Chi on glycolipid metabolism and endothelial function in postmenopausal women6
Rapid weight loss among elite-level judo athletes: methods and nutrition in relation to competition performance6
The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial6
Effects of ginger supplementation in individuals with mild to moderate joint pain I: ratings of pain, functional capacity, and markers of inflammation6
Prevalence of rapid weight loss in Olympic style wrestlers6
Effects of supplementation with a blend of trisodium citrate, creatine monohydrate, leucine, and blueberry extract on training-induced changes in leg extension strength, endurance, and muscle size6
Skinfolds compressibility and digital caliper’s time response in skinfold measurement in male and female young adults6
Resistance training as a modulator of inflammation and cognition5
The effect of a short-term ketogenic diet on exercise efficiency during graded exercise in healthy adults5
Assessing the risk of low energy availability, bone mineral density and psychological strain in endurance athletes5
The interplay between vitamin D status and exerkine signaling: implications for exercise adaptation in athletes: narrative review5
The effects of creatine loading on cellular integrity and jump performance across the menstrual cycle5
Acute creatine supplementation enhances technical performance in adolescent basketball players under cognitive-motor dual-task condition5
Biomechanics over body composition: what matters most in the 405
Kavalactones support motivation to move during intensive training in males preparing for military special operations forces5
International society of sports nutrition position stand: energy drinks and energy shots5
Acute effect of a multi-ingredient pre-workout supplement on pacing and kinetic expression during shorter and longer bouts of high intensity functional training5
Intra-individual reliability of blood bicarbonate responses and gastrointestinal symptoms following sodium citrate supplementation5
Effects of carnosine supplementation on physical endurance: a placebo-controlled randomized clinical trial5
A daily three-strain probiotic improves fatigue levels and reduces bloating in recreational and competitive athletes5
Low-dose caffeine enhances cognitive processing but not physical performance in fatigued taekwondo athletes: a randomized crossover trial5
Effects of acute HMB-FA supplementation on antioxidant status and muscle damage in Elite Judoka: a randomized pilot trial5
An extract from whole Coffea arabica coffee cherry improves time trial performance, but not muscle glycogen resynthesis, in trained cyclists5
Comparison of athlete diet index and body composition between professional and non-professional athletes: a comparative cross-sectional study5
Competitive season effects on polyunsaturated fatty acid content in erythrocyte membranes of female football players5
Carbohydrate-Protein drink is effective for restoring endurance capacity in masters class athletes after a two-Hour recovery5
Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial4
Impact of a 15-week ability-based training program on body composition and physical fitness in university-based fire academy recruits4
Effects of pork protein ingestion prior to and following performing the Army Combat Fitness Test: markers of cognition4
Bifidobacterium longum BB536 is associated with improvements in gastrointestinal symptoms and odor-related metabolites in microbiota-defined subgroups of male athletes consuming a high-protein diet: e4
Effect of vitamin D 3 supplementation in winter on physical performance of university students: a one-month randomized controlled trial4
Collegiate women’s wrestling body fat percentage and minimum wrestling weight values: time for revisiting minimal body fat percent?4
Transcranial direct current stimulation combined with caffeine promotes executive function in healthy females4
Safety of creatine supplementation: Analysis of the prevalence of reported side effects in clinical trials4
Dietary interventions interact with the perception of effort and enhance endurance performance: a brief narrative review4
Correction4
Segmental fat-free mass and lean soft mass: a comparative study with dual X-ray absorptiometry (DXA), bioelectrical impedance analysis (BIA) and anthropometry and development of anthropometric predict4
Heart-rate and rating-of-perceived-exertion running-speed thresholds show acceptable test-retest reliability4
Prevalence and adverse effects of sport-related nutritional supplements (sport drinks, bars, and gels) in the military before and during the COVID-19 pandemic: the US Military Dietary Supplement Use S4
Impact of carbohydrate timing on glucose metabolism and substrate oxidation following high-intensity evening aerobic exercise in athletes: a randomized controlled study4
Different perspectives on women’s health, nutrition and endurance exercise4
International society of sports nutrition position stand: ketogenic diets4
Carbohydrate mouth-rinsing does not rescue simulated time trial performance in trained endurance cyclists following a 5-day ketogenic diet3
Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes3
Weight loss practices in Chinese national and international-level Sanda athletes3
Acute paraxanthine ingestion increases energy, focus, and satiety, enhancing postprandial cognitive performance in young adults3
Body fat of competitive volleyball players: a systematic review with meta-analysis3
Sport supplementation in competitive swimmers: a systematic review with meta-analysis3
The dose–response relationship of quercetin on the motor unit firing patterns and contractile properties of muscle in men and women3
AG1® supplementation improves gut microbiome composition and function in highly active adults3
Hey athlete, you need to cut weight: weight loss guidance practices and perceptions of Chinese combat sports coaches3
New perspectives for investigating muscular perfusion response after dietary supplement intake: an exploratory, randomized, double-blind, placebo-controlled crossover trial in healthy young athletes u3
A review of nutritional recommendations for scuba divers3
Comparison of the polyphenol content and in vitro antioxidant capacity of fruit-based nutritional supplements commonly consumed by athletic and recreationally active populations3
Plasma levels of adrenaline, noradrenaline, dopamine, serotonin, and cortisol in sarcopenia: comparison with non-sarcopenic individuals and the impact of resistance exercise and nutrition intervention3
Brain creatine metabolism modulated by hydrogen-enriched water3
Field-ready biomarkers for quantifying dehydration: applications for mountain and high-altitude warfighters3
The efficacy of a home-use metabolic device (Lumen) in response to a short-term low and high carbohydrate diet in healthy volunteers3
Effects of fucoidan supplementation on inflammatory and immune response after high-intensity exercise3
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics3
Association between energy availability and sleep quality in elite female and male swimmers: a brief report3
12‑weeks fisetin supplementation and interval resistance with aerobic training: changes in Maresin‑1 and inflammatory markers in men with obesity: a randomized controlled trial3
Revisiting the evidence on caffeine mouth rinse: effects on exercise and cognitive performance: a meta-analytic review3
The effects of an ecdysteroid supplement on indices of physical and mental performance2
Effects of a Multi-Ingredient Oral Supplement on Multiple Object Tracking, Reaction Time, and Reactive Agility2
Association of vitamin D deficiency with post-exercise hypotension and arterial stiffness following prolonged endurance exercise in healthy young men2
Neuroprotective effects of creatine supplementation in mild TBI management among contact sport athletes: A scoping review2
The effect of the ketogenic diet on resistance training load management: a repeated-measures clinical trial in trained participants2
Association between usual protein intake and muscle function in older U.S. adults: a target-trial emulation using NHANES 2011–20182
The dose–response effects of arachidonic acid on primary human skeletal myoblasts and myotubes2
Salidroside and exercise performance in healthy active young adults – an exploratory, randomized, double-blind, placebo-controlled study2
Physical transition from professional MMA to tactical firefighting: case study2
Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis2
Effects of carbohydrate and protein supplement strategies on endurance capacity and muscle damage of endurance runners: A double blind, controlled crossover trial2
Effects of acute beetroot juice intake on performance, maximal oxygen uptake, and ventilatory efficiency in well-trained master rowers: a randomized, double-blinded crossover study2
AG1®, a multi-ingredient nutrition supplement, does not negatively impact blood safety biomarkers in healthy adults: a randomized controlled trial2
Effects of nutritional interventions on competitive performance and dose‒response relationships among esports players of different skill levels: a systematic review and three-level meta-analysis2
Elevated extracellular water to total body water ratio and low phase angle in relation to muscle function in middle-aged and older adults2
Dihydrocapsiate does not increase energy expenditure nor fat oxidation during aerobic exercise in men with overweight/obesity: a randomized, triple-blinded, placebo-controlled, crossover trial2
It’s bulking season! Acute water ingestion increases lean soft tissue estimation via dual-energy X-ray absorptiometry2
The harder the prep, the harder the recovery: a qualitative exploration of physique athlete perspectives on competition weight loss and restoration2
Enhancing performance through biochemical monitoring and nutritional support in female weightlifters during pre-competition weight reduction: a randomized trial2
The impact of nutrition on tendon health and tendinopathy: a systematic review2
High-dose beta-alanine supplementation for two weeks did not enhance intermittent endurance or sprint performance in trained futsal players2
Dietary intake, nutrition knowledge, and behavior in youth team sport athletes: a scoping review and call to advance research and practice2
Effect of caffeine ingestion on time trial performance in cyclists: a systematic review and meta-analysis2
Comparing weight loss rates between males and females: a preliminary analysis2
Effects of 8-Week Creatine Supplementation With and Without Ubiquinol on Sperm Creatine Metabolism Biomarkers1
Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers1
Gut microbiome composition: link between sports performance and protein absorption?1
Proceedings of the Twenty-First International Society of Sports Nutrition (ISSN) Conference and Expo1
Effects of acute caffeine ingestion combined with post-activation potentiation enhancement on the anaerobic capacity of male collegiate basketball players1
Does whey protein supplementation during resistance exercise have additional benefits for decreasing hepatic fat content?1
Safety of long-term creatine supplementation in women's football players: a real-world in-season study1
Nutritional knowledge, attitudes and behaviours in rugby league; influences of age, body composition and ancestry1
Neither pre-sleep nor post-exercise protein consumption influences resistance exercise training adaptations in older adults1
Antifatigue effect of okara protein hydrolysate supplementation during cycling exercise in men: a pre-post uncontrolled pilot study1
Nutritional supplements to improve esports player performance: a systematic review of randomized controlled trials1
Contemporary educational and behavior change strategies improve dietary practices around a match in professional soccer players1
Does creatine cause hair loss? A 12-week randomized controlled trial1
Creatinine Alters the Gut Microbiome in a Mouse Model of Multiple Sclerosis1
Individual responses to encapsulated caffeine and caffeine chewing gum on strength and power in strength-trained males1
Sex-specific impacts of caffeine on body composition: commentary on a retrospective cohort study1
In-season assessment of dietary intake and match demands of male collegiate rugby sevens players1
Effects of branched chain amino acids, l-citrulline, and alpha-glycerylphosphorylcholine supplementation on exercise performance in trained cyclists: a randomized crossover trial1
Muscle contraction time after caffeine intake is faster after 30 minutes than after 60 minutes1
Post-activation performance enhancement (PAPE) and taurine combination improves anaerobic performance in highly trained wrestlers: a double-blind, randomized, crossover study1
A randomized, placebo-controlled, crossover clinical trial to evaluate the effect of a turmeric formulation on muscle soreness and function recovery in moderately active adults1
The effect of match location on hydration status in Division I women’s soccer athletes1
Exploring the non-targeted metabolomic landscape in endurance-trained runners following 10 weeks of different dietary patterns and concomitant training1
Caffeine makes a splash: a systematic review and multilevel meta-analysis exploring the effects of caffeine intake on swimming performance1
Evaluation of curcumin intake in reducing exercise-induced muscle damage in athletes: a systematic review1
Effect of a rapid fat loss protocol on body composition and weight regain in midlife females: a case series study preliminary analysis1
Repeated mouth rinsing of coffee improves the specific-endurance performance and jump performance of young male futsal players1
Exercise with fasting or isotonic drink? A randomized controlled trial in youth elite basketball players1
Ketone monoester ingestion preserves working memory during loaded exercise in the heat1
Properties and sensory acceptability of creatine-fortified foods using ultra-micronized creatine monohydrate – the KREAFOOD Project1
A nutritional intervention for moderate altitude endurance preparation: A case report1
Creatine supplementation protocols with or without training interventions on body composition: a GRADE-assessed systematic review and dose-response meta-analysis1
Measured versus label declared macronutrient and calorie content in Colombian commercially available whey proteins1
Theacrine as a novel ergogenic aid: impact on canoe sprint performance1
Sex differences in the associations of dietary protein intake with lean mass and grip strength in children and adolescents1
A caffeine and theacrine combination improves cognitive performance in tactical personnel under physically fatiguing conditions1
Acute ingestion of snake fruit jelly improves glycemic response, enhances endurance performance and antioxidant defense, and reduces inflammatory markers in healthy adults1
Beta-hydroxybutyrate ingestion with caffeine improves time to exhaustion performance following loaded exercise in the heat1
Do men pay better attention than women?1
Reliability of a VO 2 -derived running-speed threshold in trained men1
Analysis of food supplements and sports foods consumption patterns among a sample of gym-goers in Portugal1
Multicomponent body composition of university club sport athletes1
The relationship between fear of negative evaluation, physical activity, eating behavior and psychological distress among nursing students1
Assessment of Urolithin A effects on muscle endurance, strength, inflammation, oxidative stress, and protein metabolism in male athletes with resistance training: an 8-week randomized, double-blind, p1
Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial1
Proceedings of the International creatine conference 2025 – Munich, Germany1
Adherence and compliance rates across post-dieting strategies: a preliminary analysis1
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-b1
Creatine supplementation and resistance training: a comparison between novice and experienced lifters - a systematic review and dose-response meta-analysis1
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