Journal of the International Society of Sports Nutrition

Papers
(The median citation count of Journal of the International Society of Sports Nutrition is 1. The table below lists those papers that are above that threshold based on CrossRef citation counts [max. 250 papers]. The publications cover those that have been published in the past four years, i.e., from 2022-05-01 to 2026-05-01.)
ArticleCitations
Rehydration effect of qingshu buye decoction on exercise and high temperature-induced dehydration82
How reliable is the labeling of a commercial phytosteroid product? A 12-week randomized double-blind training study73
Nutritional status and practices among Chinese marathon runners: data from the China marathon nutrition survey (CMNS)46
Correction45
MiRNA-based “fitness score” to assess the individual response to diet, metabolism, and exercise41
Creatine monohydrate supplementation strategies on body composition and water distribution in female recreational athletes39
Understanding creatine for neurological health in babies (UNICORN): an observational cohort study39
Effects of four days of isokinetic training on isometric and isokinetic peak torque and muscle cross-sectional area in women37
The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit – a randomized placebo-controlled crossover trial33
Weight cutting in female UFC fighters33
Combined exercise training and dietary interventions versus independent effect of exercise on ectopic fat in individuals with overweight and obesity: a systematic review, meta‐analysis, and meta-regre31
Nutritional strategies for minimizing gastrointestinal symptoms during endurance exercise: systematic review of the literature30
Caffeine and taurine: a systematic review and network meta-analysis of their individual and combined effects on physical capacity, cognitive function, and physiological markers28
Betaine supplementation improves CrossFit performance and increases testosterone levels, but has no influence on Wingate power: randomized crossover trial23
Fed, not fasted: is carbohydrate mouth rinsing still ergogenic? A three-level meta-analysis23
Fueling the rush – it’s all about caffeine23
Energy intake, hydration status, and sleep of world-class male archers during competition23
Soccer pass performance following caffeine intake with deliberate or maintenance practice23
“Do probiotics mitigate GI-induced inflammation and perceived fatigue in athletes? A systematic review”21
The dose-response effects of flurbiprofen, indomethacin, ibuprofen, and naproxen on primary skeletal muscle cells21
Proceedings of the Twentieth International Society of Sports Nutrition (ISSN) Conference and Expo21
Effect of different sports drink compositions on endurance performance and substrate oxidation: a randomized, double-blind, placebo-controlled crossover study in trained athletes19
Caffeinated chewing gum produces comparable strength and power gains to capsules with fewer side effects in resistance-trained men19
Evolution of research trends and emerging hotspots in bioelectrical impedance analysis over the last two decades: a bibliometric analysis19
Supplementation of caffeine and sodium bicarbonate together could not improve performance and performance-related factors in CrossFit participants: a randomized, double-blind, placebo-controlled study18
The effects of AG1® supplementation on the gut microbiome of healthy adults: a randomized, double-blind, placebo-controlled clinical trial18
Acute effects of commercial energy drink consumption on exercise performance and cardiovascular safety: a randomized, double-blind, placebo-controlled, crossover trial18
Creatine supplementation and endurance performance: surges and sprints to win the race18
Single high-dose vitamin D supplementation impacts ultramarathon-induced changes in serum levels of bone turnover markers: a double-blind randomized controlled trial18
The effect of acute beetroot juice consumption prior to climbing on lower-body isokinetic and isometric strength, aerobic power, and muscle soreness among mountain climbers18
The effects of nicotine withdrawal on exercise-related physical ability and sports performance in nicotine addicts: a systematic review and meta-analysis17
Improvement of sports nutrition knowledge by a dual method education program in track and field athletes: a randomized controlled trial17
Effects of small sided football and date seed (Phoenix dactylifera) powder supplementation on liver enzymes in inactive college subjects: an interventional study16
Nutritional perspectives in female soccer: a scoping review16
Comparative effects of continuous glucose monitoring-informed and traditional interval-based carbohydrate refueling protocols on endurance exercise responses: an exploratory study15
Cycle-informed readiness: changes in training and nutrition throughout the female warfighter menstrual cycle15
Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women15
Effects of a ready-to-drink thermogenic beverage on resting energy expenditure, hemodynamic function, and subjective outcomes15
Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis15
Changes in body composition across a competitive season among three division 1 female sports14
Agreement between a photogrammetry-derived five-compartment body-composition model and a three-compartment criterion among adult athletes14
Correction13
Impact of 16/8 time-restricted eating on body composition and lipolytic hormone regulation in female DanceSport dancers13
Passive dehydration alters raw bioimpedance parameters: generic vs. individualized phase angle and estimated characteristic frequency13
Agreement between fat-free mass from bioelectrical impedance analysis and dual-energy X-ray absorptiometry and their use in estimating resting metabolic rate in resistance-trained men13
Men want fat, women want control: sex differences in eating behaviors13
Short-term creatine supplementation enhances strength, reduces fatigue, and accelerates recovery in resistance-trained athletes: a double-blind, randomized, crossover trial13
Neuromuscular adaptations to caffeine supplementation in low-load resistance training with blood flow restriction13
A comparison of dietary habits and sleep in adolescent female gymnasts with and without low energy availability12
Comment on “Association of low muscle mass index and sarcopenic obesity with knee osteoarthritis: a systematic review and meta-analysis”12
AG1®, a foundational nutrition supplement, closes nutrient gaps in healthy resistance-trained adults12
An interim analysis of the influence of eating disorder risk, body dissatisfaction, physical activity, and diet on bone mineral density in college-aged females11
Effects of coffee intake on skeletal muscle microvascular reactivity at rest and oxygen extraction during exercise: a randomized cross-over trial11
Impact of spinach thylakoid extract-induced 12-week high-intensity functional training on specific adipokines in obese males11
Effects of pork protein ingestion prior to and following performing the army combat fitness test: markers of performance11
Macronutrient requirements and intake by professional male rugby players11
The impact of low energy availability risk on pre-competition physiological function in Chinese female combat athletes10
Association between salivary /microbiological parameters, oral health and eating habits in young athletes10
Reducing energy availability in male endurance athletes: a randomized trial with a three-step energy reduction10
Reliability of achieving target dehydration levels using a portable infrared sauna protocol in healthy young adults10
Association of low muscle mass index and sarcopenic obesity with knee osteoarthritis: a systematic review and meta-analysis10
Pre-sleep casein ingestion with probiotic strains improves anaerobic power and lower-body-specific strength and power performance in soccer players9
Are caffeine effects equivalent between different modes of administration: the acute effects of 3 mg.kg −1 caffeine on the muscular strength and power of male univer9
Effects of dietary supplements on athletic performance in elite soccer players: a systematic review9
International society of sports nutrition position stand: nutritional concerns of the female athlete9
Early absorption sources of caffeine can be a useful strategy for improving female table tennis players-specific performance9
Effects of pork protein ingestion prior to and following performing the army combat fitness test: markers of muscle soreness and catabolism9
Comparing pain perception and muscle swelling between skeletal muscle microbiopsy and eccentric leg press: preliminary results9
Pre-workout multi-ingredients or carbohydrate alone promote similar resistance training outcomes in middle-aged adults: a double-blind, randomized controlled trial9
Effects of milk fat globule membrane ingestion with exercise on physical strength in healthy young adults: a randomized double-blind, placebo-controlled trial9
International society of sports nutrition position stand: β-hydroxy-β-methylbutyrate (HMB)9
Dietary practices and supplement use among CrossFit® participants8
Dietary Creatine and the Risk of Mental Health Conditions in the General Population8
Effects of 6 weeks of high-dose creatine monohydrate supplementation with or without guanidinoacetic acid on cognitive function8
Creatine monohydrate ingested daily compared to only on training days on body composition, muscle thickness, and strength after 12 weeks of resistance training: preliminary results8
Toward promoting performance nutrition behaviors among tactical athletes: a mixed methods study7
Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes7
Relationship between lean body mass, limb asymmetry, and eccentric hamstring strength in NCAA division I football players7
Chronic low water intake is associated with altered exercise-induced oxidative stress and immune cell responses: a cross-sectional study7
Creatine monohydrate increases skeletal muscle microvascular blood flow and promotes lipid mobilization in postmenopausal women7
Effects of probiotic supplementation with high-intensity interval training on cardiorespiratory endurance and metabolism in Middle-Aged Obese Women7
The impact of fatigue on balance in trained long-distance runners7
Whey protein intakes up to 0.4g/kg body mass are well tolerated before a 10km run at 85% of race pace: a clinical trial7
Effects of different dietary supplements on athletic performance in soccer players: a systematic review and network meta-analysis7
Survey study of changes in total caloric and protein intake across the menopause transition: a preliminary analysis7
Differences between perceived and recommended nutritional needs among three division I female sports teams7
Glycaemic Response to Acute Aerobic and Anaerobic Exercise Performed in the Morning or Afternoon in Healthy Subjects: A Crossover Trial6
Creatine in women’s health: bridging the gap from menstruation through pregnancy to menopause6
Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial6
Rapid weight loss among elite-level judo athletes: methods and nutrition in relation to competition performance6
Royal jelly plus coenzyme Q10 supplementation improves high-intensity interval exercise performance via changes in plasmatic and salivary biomarkers of oxidative stress and muscle damage in swimmers: 6
Physiological effects of sodium bicarbonate ingestion via Maurten Bicarb on endurance running performance6
Effects of pre-exercise glycerol supplementation on dehydration, metabolic, kinematic, and thermographic variables in international race walkers6
Cluster Training plus creatine supplementation on body composition and physical performance in older adults: A study protocol6
Prevalence of rapid weight loss in Olympic style wrestlers6
Analysis of the diet, weight-loss behavior, and nutritional knowledge of athletes and coaches in weightclass sports: influence of a coach’s nutritional knowledge on athletes6
Creatine monohydrate supplementation for older adults and clinical populations6
Acute, dose–response effects of guayusa leaf extract on mood, cognitive and motor-cognitive performance, and blood pressure, heart rate, and ventricular repolarization6
Sports nutrition knowledge as a predictor of food choices in NCAA division I athletes6
The effects of time-restricted eating combined with Tai Chi on glycolipid metabolism and endothelial function in postmenopausal women5
Effects of caffeine, methylliberine, and theacrine on vigilance, marksmanship, and hemodynamic responses in tactical personnel: a double-blind, randomized, placebo-controlled trial5
Safety of creatine supplementation: a scientometrics analysis on the impact of the ‘Creatine For Health’ initiative and introduction to CREAS5
Prevalence of physically active females at risk for the female athlete triad in Spain5
Resistance training as a modulator of inflammation and cognition5
Biomechanics over body composition: what matters most in the 405
Assessing the risk of low energy availability, bone mineral density and psychological strain in endurance athletes5
Effects of supplementation with a blend of trisodium citrate, creatine monohydrate, leucine, and blueberry extract on training-induced changes in leg extension strength, endurance, and muscle size5
Skinfolds compressibility and digital caliper’s time response in skinfold measurement in male and female young adults5
Effects of ginger supplementation in individuals with mild to moderate joint pain I: ratings of pain, functional capacity, and markers of inflammation5
Supplementation with food-derived oligopeptides promotes lipid metabolism in young male cyclists: a randomized controlled crossover trial5
The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial5
A daily three-strain probiotic improves fatigue levels and reduces bloating in recreational and competitive athletes5
Competitive season effects on polyunsaturated fatty acid content in erythrocyte membranes of female football players5
Carbohydrate-Protein drink is effective for restoring endurance capacity in masters class athletes after a two-Hour recovery5
The effects of L-Citrulline and Glutathione on Endurance performance in young adult trained males5
Impact of sports nutrition education on awareness and knowledge among physical education majors and workers5
Effects of ginger supplementation in individuals with mild-to-moderate joint pain II: joint flexibility, markers of health, quality of life, analgesic use, and side effects5
Is lean mass quantity or quality the determinant of maximal fat oxidation capacity? The potential mediating role of cardiorespiratory fitness5
Seven-month wintertime supplementation of 1200 IU vitamin D has no effect on hand grip strength in young, physically active males: A randomized, controlled study5
Acute creatine supplementation enhances technical performance in adolescent basketball players under cognitive-motor dual-task condition5
Intra-individual reliability of blood bicarbonate responses and gastrointestinal symptoms following sodium citrate supplementation5
Effects of pork protein ingestion prior to and following performing the Army Combat Fitness Test: markers of cognition4
Prevalence and adverse effects of sport-related nutritional supplements (sport drinks, bars, and gels) in the military before and during the COVID-19 pandemic: the US Military Dietary Supplement Use S4
Effect of vitamin D 3 supplementation in winter on physical performance of university students: a one-month randomized controlled trial4
Heart-rate and rating-of-perceived-exertion running-speed thresholds show acceptable test-retest reliability4
Impact of a 15-week ability-based training program on body composition and physical fitness in university-based fire academy recruits4
Kavalactones support motivation to move during intensive training in males preparing for military special operations forces4
Acute effect of a multi-ingredient pre-workout supplement on pacing and kinetic expression during shorter and longer bouts of high intensity functional training4
Transcranial direct current stimulation combined with caffeine promotes executive function in healthy females4
Impact of carbohydrate timing on glucose metabolism and substrate oxidation following high-intensity evening aerobic exercise in athletes: a randomized controlled study4
International society of sports nutrition position stand: ketogenic diets4
Comparison of athlete diet index and body composition between professional and non-professional athletes: a comparative cross-sectional study4
Low-dose caffeine enhances cognitive processing but not physical performance in fatigued taekwondo athletes: a randomized crossover trial4
Safety of creatine supplementation: Analysis of the prevalence of reported side effects in clinical trials4
Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial4
Collegiate women’s wrestling body fat percentage and minimum wrestling weight values: time for revisiting minimal body fat percent?4
Bifidobacterium longum BB536 is associated with improvements in gastrointestinal symptoms and odor-related metabolites in microbiota-defined subgroups of male athletes consuming a high-protein diet: e4
The effects of creatine loading on cellular integrity and jump performance across the menstrual cycle4
International society of sports nutrition position stand: energy drinks and energy shots4
The effect of a short-term ketogenic diet on exercise efficiency during graded exercise in healthy adults4
A review of nutritional recommendations for scuba divers3
Correction3
Body fat of competitive volleyball players: a systematic review with meta-analysis3
Plasma levels of adrenaline, noradrenaline, dopamine, serotonin, and cortisol in sarcopenia: comparison with non-sarcopenic individuals and the impact of resistance exercise and nutrition intervention3
Brain creatine metabolism modulated by hydrogen-enriched water3
New perspectives for investigating muscular perfusion response after dietary supplement intake: an exploratory, randomized, double-blind, placebo-controlled crossover trial in healthy young athletes u3
Field-ready biomarkers for quantifying dehydration: applications for mountain and high-altitude warfighters3
Acute caffeine supplementation enhances several aspects of shot put performance in trained athletes3
Acute paraxanthine ingestion increases energy, focus, and satiety, enhancing postprandial cognitive performance in young adults3
Sport supplementation in competitive swimmers: a systematic review with meta-analysis3
Different perspectives on women’s health, nutrition and endurance exercise3
International society of sports nutrition position stand: tactical athlete nutrition3
The dose–response relationship of quercetin on the motor unit firing patterns and contractile properties of muscle in men and women3
The harder the prep, the harder the recovery: a qualitative exploration of physique athlete perspectives on competition weight loss and restoration3
Effects of fucoidan supplementation on inflammatory and immune response after high-intensity exercise3
AG1® supplementation improves gut microbiome composition and function in highly active adults3
The efficacy of a home-use metabolic device (Lumen) in response to a short-term low and high carbohydrate diet in healthy volunteers3
Revisiting the evidence on caffeine mouth rinse: effects on exercise and cognitive performance: a meta-analytic review3
Segmental fat-free mass and lean soft mass: a comparative study with dual X-ray absorptiometry (DXA), bioelectrical impedance analysis (BIA) and anthropometry and development of anthropometric predict3
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics3
Comparison of the polyphenol content and in vitro antioxidant capacity of fruit-based nutritional supplements commonly consumed by athletic and recreationally active populations3
The dose–response effects of arachidonic acid on primary human skeletal myoblasts and myotubes3
Dihydrocapsiate does not increase energy expenditure nor fat oxidation during aerobic exercise in men with overweight/obesity: a randomized, triple-blinded, placebo-controlled, crossover trial3
Carbohydrate mouth-rinsing does not rescue simulated time trial performance in trained endurance cyclists following a 5-day ketogenic diet3
Hey athlete, you need to cut weight: weight loss guidance practices and perceptions of Chinese combat sports coaches3
Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis2
It’s bulking season! Acute water ingestion increases lean soft tissue estimation via dual-energy X-ray absorptiometry2
Weight loss practices in Chinese national and international-level Sanda athletes2
Association between usual protein intake and muscle function in older U.S. adults: a target-trial emulation using NHANES 2011–20182
The effect of the ketogenic diet on resistance training load management: a repeated-measures clinical trial in trained participants2
Effects of nutritional interventions on competitive performance and dose‒response relationships among esports players of different skill levels: a systematic review and three-level meta-analysis2
Comparing weight loss rates between males and females: a preliminary analysis2
Physical transition from professional MMA to tactical firefighting: case study2
Effect of caffeine ingestion on time trial performance in cyclists: a systematic review and meta-analysis2
Enhancing performance through biochemical monitoring and nutritional support in female weightlifters during pre-competition weight reduction: a randomized trial2
High-dose beta-alanine supplementation for two weeks did not enhance intermittent endurance or sprint performance in trained futsal players2
The impact of nutrition on tendon health and tendinopathy: a systematic review2
Salidroside and exercise performance in healthy active young adults – an exploratory, randomized, double-blind, placebo-controlled study2
The effects of an ecdysteroid supplement on indices of physical and mental performance2
Elevated extracellular water to total body water ratio and low phase angle in relation to muscle function in middle-aged and older adults2
Effects of a Multi-Ingredient Oral Supplement on Multiple Object Tracking, Reaction Time, and Reactive Agility2
Effects of carbohydrate and protein supplement strategies on endurance capacity and muscle damage of endurance runners: A double blind, controlled crossover trial2
Effects of acute beetroot juice intake on performance, maximal oxygen uptake, and ventilatory efficiency in well-trained master rowers: a randomized, double-blinded crossover study2
Association of vitamin D deficiency with post-exercise hypotension and arterial stiffness following prolonged endurance exercise in healthy young men2
Properties and sensory acceptability of creatine-fortified foods using ultra-micronized creatine monohydrate – the KREAFOOD Project1
Contemporary educational and behavior change strategies improve dietary practices around a match in professional soccer players1
Evaluation of curcumin intake in reducing exercise-induced muscle damage in athletes: a systematic review1
Exercise with fasting or isotonic drink? A randomized controlled trial in youth elite basketball players1
Individual responses to encapsulated caffeine and caffeine chewing gum on strength and power in strength-trained males1
Exploring the non-targeted metabolomic landscape in endurance-trained runners following 10 weeks of different dietary patterns and concomitant training1
Comparison of weight regain practices between professional MMA organizations between 2018–20231
Changes in taste and odor sensitivities during repeated bicycle ergometer exercises1
Measured versus label declared macronutrient and calorie content in Colombian commercially available whey proteins1
Theacrine as a novel ergogenic aid: impact on canoe sprint performance1
Do men pay better attention than women?1
A caffeine and theacrine combination improves cognitive performance in tactical personnel under physically fatiguing conditions1
Analysis of food supplements and sports foods consumption patterns among a sample of gym-goers in Portugal1
Sex differences in the associations of dietary protein intake with lean mass and grip strength in children and adolescents1
Nutritional supplements to improve esports player performance: a systematic review of randomized controlled trials1
A randomized, placebo-controlled, crossover clinical trial to evaluate the effect of a turmeric formulation on muscle soreness and function recovery in moderately active adults1
Antifatigue effect of okara protein hydrolysate supplementation during cycling exercise in men: a pre-post uncontrolled pilot study1
Creatinine Alters the Gut Microbiome in a Mouse Model of Multiple Sclerosis1
Reliability of a VO 2 -derived running-speed threshold in trained men1
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-b1
Nutritional knowledge, attitudes and behaviours in rugby league; influences of age, body composition and ancestry1
AG1®, a multi-ingredient nutrition supplement, does not negatively impact blood safety biomarkers in healthy adults: a randomized controlled trial1
Sex-specific impacts of caffeine on body composition: commentary on a retrospective cohort study1
Neither pre-sleep nor post-exercise protein consumption influences resistance exercise training adaptations in older adults1
In-season assessment of dietary intake and match demands of male collegiate rugby sevens players1
Assessment of Urolithin A effects on muscle endurance, strength, inflammation, oxidative stress, and protein metabolism in male athletes with resistance training: an 8-week randomized, double-blind, p1
Prevalence of iron-deficient but non-anemic university athletes in Japan: an observational cohort study1
Muscle contraction time after caffeine intake is faster after 30 minutes than after 60 minutes1
Gut microbiome composition: link between sports performance and protein absorption?1
Safety of long-term creatine supplementation in women's football players: a real-world in-season study1
Proceedings of the Twenty-First International Society of Sports Nutrition (ISSN) Conference and Expo1
The relationship between fear of negative evaluation, physical activity, eating behavior and psychological distress among nursing students1
Beta-hydroxybutyrate ingestion with caffeine improves time to exhaustion performance following loaded exercise in the heat1
Does creatine cause hair loss? A 12-week randomized controlled trial1
Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial1
Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers1
Ketone monoester ingestion preserves working memory during loaded exercise in the heat1
Adherence and compliance rates across post-dieting strategies: a preliminary analysis1
A nutritional intervention for moderate altitude endurance preparation: A case report1
Neuroprotective effects of creatine supplementation in mild TBI management among contact sport athletes: A scoping review1
Creatine supplementation and resistance training: a comparison between novice and experienced lifters - a systematic review and dose-response meta-analysis1
Multicomponent body composition of university club sport athletes1
Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis1
Acute ingestion of snake fruit jelly improves glycemic response, enhances endurance performance and antioxidant defense, and reduces inflammatory markers in healthy adults1
Creatine and post-viral fatigue syndrome: an update1
The effect of match location on hydration status in Division I women’s soccer athletes1
Does whey protein supplementation during resistance exercise have additional benefits for decreasing hepatic fat content?1
Creatine supplementation protocols with or without training interventions on body composition: a GRADE-assessed systematic review and dose-response meta-analysis1
Effects of branched chain amino acids, l-citrulline, and alpha-glycerylphosphorylcholine supplementation on exercise performance in trained cyclists: a randomized crossover trial1
Effect of a rapid fat loss protocol on body composition and weight regain in midlife females: a case series study preliminary analysis1
Effects of 8-Week Creatine Supplementation With and Without Ubiquinol on Sperm Creatine Metabolism Biomarkers1
Repeated mouth rinsing of coffee improves the specific-endurance performance and jump performance of young male futsal players1
Proceedings of the International creatine conference 2025 – Munich, Germany1
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